I scheduled in my next visit to Radiant and weighed myself this morning. I can’t believe that I have lost 33 pounds. The last four days I lost a pound a day. I have been trying really hard to stay on the diet that they prescribe. It’s 500 calories a day, but I don’t feel that hungry, usually. I am not losing hope of my target weight, but with this first round of HCG am not expecting to lose 100 pounds. It is just exciting to see that I am going to be thinner, look better, and feel better.
I, once again, went to the YMCA. I jogged four laps, so about a mile. It was exhausting, but I know that by adding the exertion into my weight loss schedule, I will lose even faster and see better results. I am feeling really motivated after a years of obesity, and this is giving me a change to get out. I also am starting to get back into weight lifting. I just lift a little, since I don’t know how much I should do on the low calorie diet, but so far it’s feeling pretty good. I can curl 35lbs right now without a problem, and my max is 45. We’ll see how it goes. A few more pounds and I would like to be swimming a bit, too. It’s suppose to be really good at giving a cardio workout, and we all know that’s a good thing for a guy like me who sits around on the computer for 7-9 hours a day!
Seattle HCG Weight Loss
Monday, July 20, 2009
More Radiant, More YMCA
Posted by Andrew Price at 5:17 PM
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