Needle-Free Me! (and a new iPod case + strap)

I went in for my radiant visit today. Things are looking good. I lost another 4 pounds, so we’re at 37 pounds obliterated so far. I heard that some people reach a plateau and have a hard time losing, but I haven’t quite reached that yet. We’ll see what happens in the next few weeks or so, but so far the diet has treated me really well. I was looking at the injections again today online. I know some people prefer them, but I have a mild fear of needles, so I am so thankful that I got the oral drops. Some other weight loss centers are still using injections, and that would definitely push me away from them and lean more towards a center using the drops.

I also make my Radiant days my workout days, since I am already in town and don’t want to have to drive out again the next day. I bought a strap for my iPod, so when I am out there jogging I have something to listen to. I think it helps a little bit, because I went an extra lap today. That makes it a mile and a quarter so far. I am trying to keep my workouts to at least an hour. I end up jogging for 20-25 minutes, then lift weights for a little longer. So far the workout days are the days I feel the best, too; they are also the days that I feel the hungriest.

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