229 and losing fast, folks.

Workout last Friday went pretty good, but I was really sore afterwards. I jogged for the first time on the track, but only made it ½ mile. Maybe I am more out of shape than I thought. . . Still, I would have never of done it before I lost all this weight. I climbed back on the scales today, and between the two pounds I lost before my last blog post, and the 5 pounds I have lost this week, I have shed 49 pounds. My current weight is 229, and I am expecting to keep up my current rate for another few weeks, if possible. So far I am almost halfway to my goal weight; I just have to stick with it for a few more days to see that mark.

My anniversary is in about a month (September 13, to be exact), so I want to be around 190. My wife has been very happy with the results of the diet, too. I look better and feel better, and I want to go out more and do stuff rather than sit in front of a computer for hours on end after I come home from doing it all day in the first place. If I could weigh 190 pounds, I think I would be tempted to wrap myself up in a bow as one of her gifts! We’ll see how that goes. ; )

Seattle HCG Diet Weight Loss