New Week, More Working Out!

I went in for a radiant visit today. I am still a little sore from my crazy mountain biking ride, but it went well and I have lost 6 pounds, making my weight 171. Needless to say, I am pretty psyched about it (a little teenage lingo there). I'm going to stop here in about a week and a half. I've come a long ways from my 280 pound self. 109 pounds to be exact. All I can say is I owe it all to the hcg diet. It's been fantastic, and I've decided that as my last post, I am going to write a
"memorial" post, if you will, including a thank you sheet with all the people that helped me succeed. We'll see how that goes. I am going to the gym to work out for a bit this afternoon, too. I want to run a couple miles and lift some weights. What I usually do it lift first because that is what takes a lot of energy when you are pushing yourself. I then eat an orange or something and run my couple miles. It has been going really well. I feel so much better that I am sure I won't have a problem keeping the weight off once I am done with the diet. I will probably be running every other day at the very least.
Seattle HCG Diet Weight Loss